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Practice guide x/linked from few places
Found this thing on linking to a post on foosballboard ...

Training tutorial provided as an excel document to track your progress and give suggestion for people on 'what' to practice, most of these also have links to youtube video showing the technique to be focused on.
If there was money to be made in foosball that guy wouldn't be nuts.
So long as you're trying to improve, there's nothing wrong with being more efficient about it.

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