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Pull Shot Practice
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From the ezboard:

I was reading this post by Todd

http://clubfoos.phpbb3now.com/viewtopic....4762297852

Todd Loffredo Wrote:I also use to do things I call burn
outs where I shoot as many longs as I can around a 2 finger long in 1min and 30 seconds....I made 47 of them in my top shape...They are great for arm
strength/endurance and for getting a natural long.. Shoot twice a day for a month and you'll be commando..-=o)
"Man's way to God is with beer in hand." - some Belgium monk
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